Strengthen Your Relationship with Couples Therapy

Reconnect, Communicate, and Thrive Together

Revitalize Your Relationship Through Professional Support

Mind Wellness Practice offers expert couples therapy to help partners understand each other better, communicate more effectively, and resolve conflicts constructively.

Our experienced therapists are committed to helping you and your partner build a stronger, healthier relationship.

Why Choose Couples Therapy?

Couples therapy can transform your relationship in numerous ways. By choosing to work with us, you can expect to:

  • Improve Communication: Learn to express your thoughts and feelings openly without fear of judgment.
  • Resolve Conflicts: Gain the tools to navigate disagreements constructively, without harming your relationship.
  • Reignite Intimacy: Rediscover emotional and physical intimacy, enhancing your connection and bond.
  • Support Each Other’s Growth: Encourage personal and mutual growth, understanding that individual health contributes to a healthy relationship.

What to Expect in Couples Therapy

Couples therapy is a journey of understanding, healing, and growth. Here’s how we support that journey:

  1. Initial Assessment: A comprehensive evaluation to understand your relationship’s strengths and challenges.
  2. Customized Therapy Plan: A tailored approach that addresses your unique needs and goals as a couple.
  3. Guided Sessions: Engage in meaningful dialogue and exercises designed to improve your relationship dynamics.

    FAQ's

    Can couples therapy help if we’re not experiencing major issues?

    Absolutely. Couples therapy is beneficial for relationships at any stage, providing tools and insights that can prevent minor issues from becoming major challenges.

    How long does couples therapy take?

    The duration of couples therapy varies by couple, depending on the complexity of your issues and your progress towards your goals. Some see improvements in a few sessions, while others may need more time.

    What if only one partner is interested in therapy?

    It’s common for one partner to be hesitant about starting therapy. We encourage you to come in for an initial session together to discuss your concerns with a therapist, who can help navigate the best approach for your relationship.

    Is our privacy guaranteed?

    Yes, all sessions are confidential. Trust and safety are paramount in our therapy process, ensuring a private space for both partners to express themselves freely.

    How often will we have sessions?

    Typically, sessions are weekly, but the frequency can be adjusted to fit your schedule and needs. Your therapist will work with you to find the most effective cadence.

    Ready To Take The First Steps? 

    Take the first step towards a more fulfilling partnership. Contact Mind Wellness Practice today to schedule your initial couples therapy session.

    Meet Our Relationship Experts

    Our therapists specialize in couples therapy and are dedicated to providing compassionate, personalized care. 

    Ester Goldvarg

    New York
    Florida

    Rosalyn Cris Jimenez

    New York

    Locations