Therapy Specialties & Services
Areas of Focus
Because many conditions overlap, we are well-versed in a variety of approaches. We’ll look at the whole you and explore whatever topics come up. Since trauma and anxiety are common challenges, they heavily inform our work.
Trauma & EMDR
Reprocess disturbing events and live a satisfying life despite what happened.
Anxiety & Stress
Manage the stress in your life and develop a sense of inner calm.
Other Areas of Expertise
EMDR / Trauma Therapy
Grief and loss
Tools We Use
We choose therapeutic techniques based on the issues you want to address. Some approaches include:
Trauma and PTSD
Internal Family Systems
Anxiety, Trauma/PTSD, Depression, Eating Disorders, and Habits
Couples Therapy and Marriage Counseling
Mindfulness & CBT
Management of Anxiety and Depression
Habits and Addictions