OVERCOMING PHOBIAS WITH EMDR

OVERCOMING PHOBIAS WITH EMDR

Overcoming Phobias with EMDR Therapy Phobias can create significant barriers in our lives, limiting our ability to enjoy everyday activities and pursue our dreams. Whether it’s a fear of heights, flying, driving, spiders, or venturing out, these intense fears...
Helping Your Teen During Pandemic

Helping Your Teen During Pandemic

Being a teenager is hard! Between having to deal with the puberty related changes, struggling to gain more independence, trying to fit in with friends, and navigating school, there is a whole lot on their plate.  Now, to top it off, there is a pandemic, an...